Member-only story

Finding Your Purpose In 15 Minutes

Jorge Luis Borges

·7.7k Followers· Follow

Published in Dr Derrick Drakeford

5 min read

1.1k View Claps

87 Respond

Save

Listen

Do you ever find yourself wondering about your purpose in life? That burning desire to know why you are here and what you should be doing can sometimes keep us up at night. The good news is, finding your purpose doesn't have to be a lifelong journey or a daunting task that takes years to accomplish. In fact, with just 15 minutes of your time, you can start uncovering the answers you've been searching for.

Why is Finding Your Purpose Important?

The search for purpose is a fundamental part of the human experience. Knowing your purpose gives you a sense of direction, fulfillment, and motivation. It provides a framework for making decisions and prioritizing your time and energy.

Without a clear sense of purpose, life can feel aimless and empty. You may find yourself drifting from one task to another without any real sense of accomplishment. It's like playing a video game without a clear objective — you might enjoy the experience for a while, but eventually, it loses its appeal.

Finding Your Purpose In 15 Minutes

by Dr. Derrick Drakeford(Kindle Edition)

4.5 out of 5

Language	:	English
File size	:	558 KB
Text-to-Speech	:	Enabled
Screen Reader	:	Supported
Enhanced typesetting	:	Enabled
Word Wise	:	Enabled
Print length	:	19 pages

Setting Aside 15 Minutes

We live in a fast-paced world where time is a valuable resource. Finding your purpose doesn't have to be a time-consuming endeavor. By setting aside just 15 minutes each day, you can dedicate focused attention to self-reflection and exploration.

Think of these 15 minutes as an investment in yourself and your future. Imagine how much impact a few minutes of introspection can have on the rest of your day and, ultimately, your life.

Creating a Purpose Journal

One effective way to utilize those 15 minutes is by creating a purpose journal. A purpose journal is a dedicated space where you can document your thoughts, experiences, and reflections on finding your purpose.

In your purpose journal, start by answering the following questions:

What activities make you lose track of time?
What are your core values and passions?
What unique skills or talents do you possess?
What impact do you want to make in the world?

By answering these questions honestly, you can start gaining clarity on what truly matters to you and what you should be focusing on.

Reflecting on Your Past

Another valuable exercise you can do within those 15 minutes is reflecting on your past. Look back at the experiences, achievements, and challenges you've faced throughout your life.

Ask yourself:

What were the moments when you felt most alive and fulfilled?
When have you made a positive impact on someone's life?
What are the common themes or patterns in these moments?

By uncovering patterns and analyzing your past, you can identify the elements that bring you joy and fulfillment.

Visualization and Meditation

During your 15-minute daily practice, incorporating visualization and short meditation sessions can be highly beneficial.

Close your eyes, take a few deep breaths, and create a mental picture of your ideal life. Envision a future where you are living your purpose, making a difference, and feeling fulfilled.

Connect with the emotions and sensations you would experience in that moment. This exercise helps you tap into your intuition and gain a clearer understanding of your desires and aspirations.

Taking Action

Once you have spent a few days or weeks engaging in these purpose-finding practices, it's time to take action. Your purpose should inspire you to make changes and pursue meaningful experiences in your life.

Start by setting small, achievable goals aligned with your purpose. Make a plan to incorporate activities into your daily life that align with your values and passions.

Surround yourself with like-minded individuals who can support and encourage you along your purpose-driven journey. Seek out mentors or role models who have already found their purpose to learn from their experiences.

Remember, finding your purpose is an ongoing process. As you grow and evolve, your purpose may also change. Allow yourself the freedom to adapt and redefine your purpose as needed.

The Power of 15 Minutes

Don't underestimate the power of just 15 minutes. Consistently dedicating a small portion of your day to finding your purpose can lead to incredible transformations in your life.

So instead of dreading the journey towards finding your purpose, embrace the opportunity to explore your passions, values, and desires. Your purpose is waiting for you; all you need to do is take those first 15 minutes to start uncovering it.

Finding Your Purpose In 15 Minutes

by Dr. Derrick Drakeford(Kindle Edition)

4.5 out of 5